Your breath is the ultimate untapped resource that can take you to new levels of joy, love, creativity, passion, focus, calm, and so much more. I believe that inner work is the necessary catalyst for life transformation, and I am on a mission to work with humans who are ready to expand their consciousness, reclaim their power, and step into their fullest potential.
Through a blend of ancient wisdom and modern breathwork practices, I guide my clients to reconnect with their bodies, unlock and safely release stored emotions, regulate the nervous system, and rewire limiting subconscious patterns. Whether you're navigating a transition, seeking emotional healing, or longing to awaken the creativity and motivation inside of you, breathwork offers a transformational path back to your truth.
Hi, I'm Laura Di Maio
I'm a trauma-informed somatic breathwork facilitator, Iyengar yoga teacher, and breathing behaviour analyst. Since 2022, I've been guiding individuals and groups through transformational breathwork journeys, offering private sessions and small group experiences, and leading sessions for larger private events. Breathwork found me in 2019, and from my very first sessions I was blown away by its ability to create immediate, profound shifts within my body, my mind, and the world around me. It opened my eyes to a simple yet powerful truth: that everything I was experiencing externally was a mirror of my inner landscape, and that I held the power to change it. This realization became the foundation of my personal transformation, and now fuels my passion for helping others come home to themselves, one breath at a time.
I think Laura's work is really special. It really shows the power and the role breath has on our body.
I've had three breathwork sessions with Laura and each of them have been different. Before meeting Laura, I had never done any breathwork session. When I thought of Breathwork the typical breathing exercises taught in a yoga or meditation class would come to mind. Little did I know the impact breath had on our body or how powerful it could be. I've released things I didn't know were there in the first place or still needed healing. Overthinker as I am, I was able to let go and just be. Being present, sit with my emotions and feel them. I've done energy work before but these sessions have been some of the most profound experiences I've had in a long time. Laura creates a safe space in which we're able to be open and be true with ourself. There is no judgment. We get to explore and go deeper within ourself while being supported by her guidance. It's an experience I recommend to experience at least once. Thank you so much Laura!
Nadia Fernandez