Hi, I'm Laura
I am here to remind you that you are more powerful than you can imagine. I believe that life is not about becoming who you are, but creating who you want to be. This is the inner journey toward self-sovereignty: stripping away everything that holds you back from stepping into your personal power as a creator of your life.
​I use ancient and contemporary breathing practices with my clients to guide them in reconnecting with their emotions, regulating their autonomic nervous system, and changing subconscious programs. Your breath is the ultimate untapped resource that can take you to new levels of joy, love, creativity, passion, focus, calm, and so much more. I believe that inner work is the necessary catalyst for life transformation, and your breath is the path to stepping into your fullest potential in this life.
I think Laura's work is really special. It really shows the power and the role breath has on our body.
I've had three breathwork sessions with Laura and each of them have been different. Before meeting Laura, I had never done any breathwork session. When I thought of Breathwork the typical breathing exercises taught in a yoga or meditation class would come to mind. Little did I know the impact breath had on our body or how powerful it could be. I've released things I didn't know were there in the first place or still needed healing. Overthinker as I am, I was able to let go and just be. Being present, sit with my emotions and feel them. I've done energy work before but these sessions have been some of the most profound experiences I've had in a long time. Laura creates a safe space in which we're able to be open and be true with ourself. There is no judgment. We get to explore and go deeper within ourself while being supported by her guidance. It's an experience I recommend to experience at least once. Thank you so much Laura!
Nadia Fernandez